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Contains: 120 Capsules
The combination of vitamin D3 and vitamin K2 offers multiple health benefits, especially for calcium metabolism and bone and cardiovascular health.
Key aspects of their interaction are detailed below:
1. Synergy in calcium metabolism:
• Vitamin D3 increases calcium absorption in the intestine, raising blood calcium levels.
• Vitamin K2 activates proteins such as osteocalcin and matrix protein Gla, which direct calcium to bones and teeth, preventing its deposition in arteries and soft tissues.
2. Benefits for bone health:
• The combined action of both vitamins contributes to improving bone mineral density and bone strength, reducing the risk of osteoporosis and fractures.
3. Cardiovascular protection:
• By preventing arterial calcification, vitamin K2 helps maintain the elasticity of blood vessels, reducing the risk of cardiovascular disease.
In short, vitamin K2 not only complements but also enhances the effectiveness of vitamin D3, ensuring that calcium is optimally utilized by the body, benefiting both bone and cardiovascular health.
*It is recommended to consult with a healthcare professional before starting supplementation, especially if you are taking medications that may interact with these vitamins, such as blood thinners.
